Author Archives: Rohit Casper

Vitamin D supplements may promote weight reduction in obese children

1Vitamin D supplements may promote weight loss and reduce risk factors for future heart and metabolic disease in obese and overweight children. The findings indicate that vitamin D is the simple supplementation may be part of an effective strategy to tackle childhood obesity and reduce the risk of serious health problems, such as heart disease, in adulthood.

Obesity in childhood and adolescence represents a major health problem worldwide, which leads to the development of expensive, debilitating and serious complications, including diabetes and heart disease, in later life. Vitamin D deficiency is stereotypically associated with impaired bone health, in recent years it has been increasingly linked with increased body fat accumulation and obesity, with the precise nature of this relationship currently under intense investigation by scientists. However, the effect of vitamin D supplementation on the health and weight of obese children and adolescents had not yet been investigated.

In this study, researchers assessed 232 obese children and adolescents over 1 year, with 117 randomly assigned to receive vitamin D supplementation, in accordance with the guidelines on treatment and prevention of deficiency. Levels of vitamin D, body fat, and blood markers of liver function and heart health were assessed at the start of the study and 12 months later. The study reported that children given vitamin D supplements had significantly lower BMI, body fat and improved cholesterol levels after a year of supplementation.

These findings suggest that simple vitamin D supplementation may reduce the risk of obese and overweight children developing serious heart and metabolic complications in later life.

The team now plan to investigate the effects of vitamin D supplementation on the health of obese children and adolescents that already have unhealthy conditions, such as high blood pressure, high cholesterol and high blood glucose all of which increase the risk of heart disease, stroke and diabetes.

Although these initial findings indicate that vitamin D could be used in the treatment of obesity, there remains a lack of evidence on the safety and long-term effects of supplementation, particularly if there is no vitamin D deficiency. However, if your child is obese or overweight I recommend that you consult your primary care physician for advice, and consider having their vitamin D levels tested.

Diseases from Animal to Mankind

2Illnesses that can be transmitted among creatures and people, for example, winged animal influenza and tuberculosis, can unleash ruin on the strength of the two living beings. Presently scientists have discovered 13 supposed zoonoses are in charge of 2.2 million human passings consistently. The investigation, point by point this week in the report “Mapping of Poverty and Likely Zoonoses Hotspots,” demonstrates most by far of these diseases and passings happen in low-and center pay nations. For example, Africa’s Ethiopia, Nigeria and Tanzania, alongside India, had the most elevated rates of related ailment and demise

“From sore making tapeworms avian influenza, zoonoses present a noteworthy danger to human and creature wellbeing,” lead consider creator Delia Grace, a veterinary disease transmission specialist and sanitation master with the International Livestock Research Institute (ILRI) in Kenya, said in an announcement. “Focusing on the sicknesses in the hardest-hit nations is urgent to ensuring worldwide wellbeing just as to lessening serious dimensions of neediness and ailment among the world’s 1 billion poor domesticated animals managers.

Creature human infection

Around 60 percent of every human malady and 75 percent of all rising irresistible ailments are zoonotic, as indicated by the analysts. Most human contaminations with zoonoses originate from animals, including pigs, chickens, dairy cattle, goats, sheep and camels. Out of 56 zoonoses contemplated, the analysts discovered 13 that were most critical as far as their effect on human passings, the animals division and the seriousness of infection in individuals, alongside their managability to horticulture based control

What amount of rice would it be advisable for you to have in a week for better glucose and weight control?

9Eating the wrong foods can put you at an expanded hazard for a few medical issues, including diabetes and coronary illness. For diabetics, eating high-carb nourishments like rice can result in high glucose. Anyone could bring down the danger of these medical problems by settling on more advantageous nourishment decisions and keeping dynamic. Dealing with what you eat and checking glucose levels ordinarily, just as keeping up a solid weight, can help individuals with type 2 diabetes avoid complexities and oversee side effects.

While you don’t have to prevent totally from eating the food you like, there are certain food you’ll have to constrain your utilization in the event that you have type 2 diabetes. For example, individuals with diabetes are encouraged to abstain from devouring such a large number of starches at any given moment as their glucose levels rise perilously abnormal states. Carbs are the starches, sugars, and fiber found in organic products, vegetables, grains, and milk items. Fiber, especially dissolvable fiber, can moderate the absorption and doesn’t raise glucose, thus, it is useful for diabetics. Furthermore, here’s one sustenance you would need to stay away from or limit your admission, particularly in supper, on the off chance that you have diabetes – rice.

Rice is high in carbs, despite Brown rice is an entire grain sustenance. Diabetics are instructed to take at least half of their everyday carbs from entire grains, which contains complex carbs and diminishes the danger of a spike in glucose. Brown rice is a good source of carbs and fiber, which can be useful for individuals with Type 2 diabetes. In the event that you are diabetic, you might be approached to pursue a low-GI diet. Fundamentally, the Glycemic Index (GI) is a scale that estimates how rapidly your body changes over carbs in sustenance into glucose. Nourishments with a GI of 55 or less are viewed as low GI sustenance’s, which means they are probably not going to cause fast spikes in glucose. As indicated by Harvard Health Publishing, cooked white rice has a normal GI of 73, while the normal glycemic list of brown rice is 68. This shows white rice – a typical staple nourishment in numerous Asian nations – positions high on the glycemic index, demonstrating the sustenance can cause an abrupt spike in glucose levels.

Eating white rice consistently may build the danger of type 2 diabetes. The analysts found that the danger of diabetes flooded by about 10% with each expanded serving of white rice every day. In this way, in the event that you have type 2 diabetes and are incorporating rice in your eating routine, you would need to think about the contrasts between the GIs of brown rice and white rice. White rice, then again, needs supplements like manganese and fiber which makes you feel more full and fulfilled longer. This doesn’t imply that you can never eat white rice, it’s about balance. It is said that eating white rice more than once per week is fine. However, picking brown rice over white rice as a major aspect of an energizing eating regimen is a more beneficial alternative because of its higher fiber content.

Most importantly individuals with diabetes or anybody in danger of the condition should concentrate on diminishing their carb admission and getting more fit (on the off chance that they are overweight). They should swap high-carb nourishments like white rice for brown rice or other entire grains high in fiber and supplements that may help with weight reduction, lessen glucose reaction and promote overall health.

2nd International Conference on Nutrition, Food Science and Technology

Food and Nutrition Research builds the integral relationship between the food and a nutritional benefit which brings together outstanding and comprehensive reviews that highlight the circumstances for a healthy living.  The Latest technologies to enhance various healthy diet control, weight loss for physical fitness. It is one of the largest innovative platforms for dieticians, Food labelling specialists, Clinical nutritionists in all fields of medicine.

Broadly distinguished Keynote Speakers are:

  • Ozlem Tokusoglu, Celal Bayar University; Turkey
  • Thierry Regnier, Tshwane University of technology, South Africa
  • Wojciech Piekoszewski, Jagiellonian University, Poland

Eminent speakers at the event are:

  • Alessio Cappelli, University of Florence, Italy
  • Anu Aggarwal, Anu Aggarwal Foundation, India
  • Mohammad Kamil, Health Authority, UAE
  • Ghazala Riaz, University of Delhi, India
  • Satya Sree Nannapaneni, Vignan’s Foundation for Science, Technology & Research, India
  • Lara Hanna Wakim, Holy Spirit University of Kaslik, Lebanon
  • Shameema Vattamkandathil, Escaso Smart Wellness Private Limited, India
  • Prakash Kondekar, Royal Society of Health, UK

For more information and program details related to Food Technology Congress 2019, please click here

Artificial Intelligence grows to help predict and characterize earthquakes!!!

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With a developing abundance of seismic information and registering power available to them, seismologists are progressively swinging to a control called AI to all the more likely comprehend and foresee convoluted examples in tremor action. Recognize quake focuses, describe diverse sorts of seismic waves and recognize seismic action from different sorts of ground ” noise.”

Artificial Intelligence alludes to a lot of calculations and models that enable Computer’s to recognize and remove examples of data from vast informational indexes.

 AI strategies frequently find these examples from the information themselves, without reference to this present reality, physical instruments spoken to by the information. The strategies have been utilized effectively on issues, for example, computerized picture and discourse acknowledgment, among different applications.

More seismologists are utilizing the strategies, driven by “the expanding size of seismic informational collections, enhancements in computational power, new calculations and design and the accessibility of simple to-utilize open-source AI structures,”

A few scientists are utilizing a class of AI techniques called profound neural systems, which can become familiar with the perplexing connections between gigantic measures of information and their anticipated yield.

The unordinary idea of the developing number of seismic tremors brought about by oil wastewater transfer in the district makes it fundamental to anticipate ground movement for future quakes and to conceivably alleviate their effect.

AI methods could be utilized progressively sooner rather than later to save simple records of past seismic tremors. As the media on which this information are recorded steadily debases, seismologists are in a race against time to secure these significant records. AI strategies that can distinguish and order pictures can be utilized to catch this information in a financially savvy way

A few investigations use AI systems to find quake causes and to recognize little tremors from other seismic “Noise” in the earth.

Improve Lung Function of the Children during Pregnancy

5Despite the fact that that smoking amid pregnancy isn’t good for fetal wellbeing, a few ladies who smoke experience issues stopping the propensity amid pregnancy. Presently, as indicated by new research, there might be an approach to help ensure the lung capacity of newborn children destined to such ladies: a straightforward every day nutrient C pill.

Researchers allotted a gathering of 179 pregnant ladies who smoked to get either a day by day 500 mg nutrient C pill or a fake treatment pill amid the beginning times of pregnancy. At the point when the specialists surveyed the babies’ with institutionalized aspiratory work tests inside 3 days of birth, they found that 2 imperative proportions of lung work (the proportion of time to top tidal expiratory stream to expiratory time and the detached respiratory consistence) were essentially better in infants of moms who took nutrient C contrasted and the individuals who did not. At 1 year of age, nonetheless, these distinctions on aspiratory work tests were never again huge.

Be that as it may, at 1 year of age, the level of newborn children who had wheezing, as revealed by their essential guardians, was fundamentally unique between the two gatherings: 15% in the nutrient C bunch versus 30% in the fake treatment gathering.

Unfortunately, half of pregnant smokers are not able stop smoking

To stop smoking amid pregnancy, and this has critical negative consequences for the baby, especially on their future lung capacity and asthma hazard. We had convincing fundamental information from concentrates in monkeys to help our speculation that every day nutrient C may help improve the infants’ lung work, and did this examination to explore this plausibility

Endocrine cells in the brain impact the optimization of behavior

4An individual exposed to stress can usually rapidly adapt the own behavior to the specific situation. Biochemical messenger substances in the brain play a central role in this rapid transformation process. We know that hormones additionally have a stress regulating function, but that their effects are more slowly apparent. Using a combination of optical and genetic techniques, the research team has had the capacity to show that corticotrophs, the cell populations that prompts the adrenal cortex and produce the stress hormones of the hypothalamic-pituitary-adrenal axis, will quickly impact avoidance behavior immediately after the onset of a stress situation. This insight could add to the development of effective treatments which will facilitate the management of acute stress induced reactions or may even have the capacity to mitigate acute stress associated conditions.

The human body is controlled by the hormonal system and the nervous system. The hypothalamus situated in the middle of the basis of the brain has a key role here providing the link between the body and the different regions of the brain similarly as directly and indirectly controlling a progression of essential physiological vegetative functions. In addition, it is the most important control organ of the human endocrine system, because it regulates when and how much of a hormone is produced. Both the hypothalamus and its production of hormone are also subject to the impacts of emotional stress. The pituitary gland is connected to the hypothalamus and together they form a single functional unit called the hypothalamic-pituitary-adrenal axis.

Hormones secreted by the hypothalamus incorporate the supposed releasing hormones, such as the corticotropin-releasing hormone. This stimulates the production of the adrenocorticotropic hormone in the pituitary gland. The adrenocorticotropic hormone is a hormone secreted by the anterior lobe of the pituitary and it regulates the production of other hormones, such as the stress hormone cortisol.

It can be basically assumed that the neurotransmitters of the CNS quickly determine whether fight or flight behavior is to develop in a given situation. To date, medical science has conjectured that the stress-regulating effects of the hormones of the HPA axis come into play far more slowly. Stress researchers found it very problematic to establish the concrete role of the hypothalamic-pituitary-adrenal axis in the rapid adaptation of behavior in a stress situation in more detail in standard animal models. This is because the location of the pituitary gland and hypothalamus in mammals makes them difficult to access. To overcome these obstacles, the researcher decided to create an innovative optogenetic research technique. They managed to develop a hereditarily modified zebrafish larva in which they had the capacity to manipulate the activity of the HPA axis using light and subsequently observe the resultant changes to the responses of the altered cells.

The researchers introduced a synthetic enzyme into their animal model that elevates the levels of the intracellular messenger substance cyclic adenosine monophosphate (cAMP) only in the corticotropic cells of the hypothalamic-pituitary-adrenal axis. Their rise is important for the release of hormones in the corticotropic cells of the anterior pituitary. The levels of the resulting so-called transgenetic animal stress hormones can be increased by means of exposure to light. This means the researchers can thus observe the accompanying changes to behavior.

The recently published research results that the corticotropic cells in the pituitary become directly active on the beginning of a stress situation that is seen as distressing. These then influence locomotion and avoidance behavior as well as the sensitivity to the stimulus. The specialists translate this as proof that the corticotropic cells in the pituitary play a significant role in the rapid adaptation of behavior to local environments identified as antagonistic.

Machine learning eye exams aid neurological research

3Eye tests that influence AI to follow eye development conduct are giving colleges, inquire about organizations and administrative offices with in excess of a billion information focuses to more readily comprehend the association among vision and neurological disorders, as per wellbeing tech organization RightEye.

RightEye “EyeQ” tests join in excess of 650 special measurements that catch exact data about a patient’s eye developments, the organization said in an announcement, including eye arrangement and joining, object following, profundity observation and dynamic visual sharpness. In excess of 100,000 tests have been directed utilizing the framework, bringing about over a billion information focuses RightEye claims give an “exceptional dimension of granularity” for recognizing vision-related issues and chances to fortify vision.

Had convincing information that eye-following can be utilized to dependably distinguish neurological brokenness over numerous areas. The yield from the RightEye framework speaks to a transformative jump in eye following exploration. Vast examinations, epidemiological research and different conventions that were once thought to be unbelievably difficult and strategically inconceivable have all of a sudden turned out to be anything but difficult to direct utilizing RightEye.

Notwithstanding applications in the symptomatic space, utilizing a mix of diversion measurements and RightEye to think about visual ability in abnormal state competitors.

The capacity to support science and prescription see how the life structures of the eye is connected to the mind opens up a totally new world for giving better medications to patients experiencing a large group of medical problems,” Melissa Hunfalvay, CSO for RightEye, said. “We are simply starting to contact the outside of this new outskirts. As our framework keeps on getting more brilliant with more information, we will keep on contributing increasingly important bits of knowledge on what the eyes show about our general wellbeing.”

Can Rehabilitation get your life back on track after treatment for a mental illness?

2 The treatment of mental health disorders usually comprises two aspects: the actual treatment itself, and rehabilitation. Treatment emphases on reducing the symptoms of an illness that are present in the patient. In the case of a person with fever, the goal of treatment is to bring down the body temperature.

Types of treatment:

Psychiatric rehabilitation is a part of treatment that emphases on helping the person get back to an ideal level of functioning and to reach their life goals which is brought by providing medical, psychological and social input. There is no limit between treatment and rehabilitation.

Why is rehabilitation necessary?

 People suffering with severe and chronic psychiatric illnesses such as bipolar disorder and schizophrenia may be mentally disabled by their condition and require rehabilitation to pick up basic skills. In the case of disorders such as mental retardation, a process of habilitation is followed to help patients learn skills necessary for daily functioning.

Psychiatric rehabilitation services may include:

  • Community Residential Services
  • Workplace Accommodations
  • Supported Employment or Education
  • Social Firms
  • Assertive Community Treatment Teams Assisting with Social Service Agencies
  • Medication Management
  • Programs
  • Employment
  • Family Issues
  • Coping Skills
  • Activities of Daily Living and Socializing

Psychiatric rehabilitation focuses to help individuals with persistent and serious mental illness to develop the emotional, social and intellectual skills needed to live, learn and work in the community with the least amount of professional support.

Go Natural to Lower Cholesterol & High Blood Pressure!

1Natural treatments for heart disease often aim to control cholesterol levels, lower blood pressure, and improve heart health. Generally, research on such treatments is limited, compared to conventional medical treatments.

Few natural sources have clinically proven to reduce cholesterol. There’s no evidence that alternative therapies lower the risk of heart failure. However, many people have experienced success with alternative treatments.

Types of Cholesterol:

There are two kinds of cholesterol:

  • Low-density lipoprotein (LDL), also called “bad” cholesterol
  • High-density lipoprotein (HDL), also called “good” cholesterol

 Cholesterol Levels:

Usually, normal human should have low levels of LDL and higher levels of HDL. The recommended cholesterol levels are:

  • Total cholesterol: less than 200 mg/dL
  • LDL cholesterol: less than 100 mg/dL
  • HDL cholesterol: 50 mg/dL or higher

Natural Remedies:

The ingredients in some alternative therapies can interfere with certain medications or have harmful side effects.

Few regularly used organic products which may prone to reduce cholesterol are;

  • Astragalus
  • Hawthorn
  • Flaxseed
  • Fish with omega-3 fatty acids
  • Garlic
  • Red yeast rice
  • Plant sterol and stanol supplements

 Benefits of natural remedies

  • No prescription required
  • Can be implemented along with standard treatment plan 

Drawbacks of natural remedies

  • No clinical evidence
  • Side effects may occur

 Medications for high cholesterol

A variety of medications are also available to lower high cholesterol. Usually prescribed medications are,

  • Statins such as lovaststin or atorvastatin
  • Cholestyramine
  • Injectable medications like volocumab

 Blood Pressure

Blood pressure is association of systolic and diastolic pressure. Systolic pressure represents BP, while the heart is pumping and diastolic pressure stands for BP when the heart is at rest.

High blood pressure (hypertension) occurs when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart.

Long term hypertension increases the risk of stroke, heart attack and diabetes.

Blood pressure ranges:

  • Normal: Less than 120/80 mm Hg
  • Prehypertension: Systolic pressure between 120–129 and diastolic pressure less than 80
  • Stage 1 Hypertension: Systolic pressure between 130–139 or diastolic pressure between 80–89
  • Stage 2 Hypertension: Systolic pressure at least 140 or diastolic pressure at least 90 mm Hg

Outcomes of high blood pressure:

  • Arterial damage
  • Aneurysm
  • Metabolic syndrome
  • Reduced kidney function
  • Heart failure
  • Blocked or ruptured blood vessels
  • Vision loss
  • Loss of cognitive function

Causes of high blood pressure:

  • A high-salt diet
  • Obesity
  • Emotional stress
  • Birth control pills
  • Alcohol
  • Caffeine
  • Smoking
  • Heavy-metal poisoning

Natural Ways to Lower Blood Pressure

  • Flax seeds
  • Fish oil supplement
  • Magnesium supplements
  • Potassium supplements
  • Omega-3 foods
  • Foods That Reduce Blood Pressure:
  • Dark chocolate
  • Garlic
  • Spinach
  • Sunflower Seeds
  • Bananas
  • Tomatoes
  • Broccoli
  • Melon